Sage Rat Run 12K

This race was so much fun.  Initially, I was disappointed that I am still struggling off and on with plantar fasciitis, and have thus not trained above 7-8 miles for the half marathon that I hoped to do.  Derek ran that race-- the Sage Rat half marathon began at 8 am at Sunnyside Walmart.  My 12K began in Grandview.  We both finished in Prosser. 

I love running with Michelle.  We never lack for conversation, and I think it's fair to say that we push each other to work harder.  Between having her for a running partner and the adrenaline from running a race, I cut 1-2 mintues off my average training pace! Running by myself I have typically been running 9-10 minute miles; yesterday, my longest split was 8:37 and my fastest mile was my last, at 7:49.  It felt so good to run fast, and to feel great because I was distracted by having fun with my friends.

I loved the fact that I recognized so many people that I'm getting to know through school (we have managed to stay connected even though I'm homeschooling), community (Bill's Berry Farm/Michener Family, a sponsor pictured in back ground, whom Natalie and I photographed last year at their awesome U-pick berry and apple farm), etc.

The weather was perfect-- sunny but not too hot-- right around 72 degrees.

Unfortunately, Derek and I didn't meet up at the finish-- he wasn't sure when I would be done, so he rushed home to get our kids ready for the ward picnic.

What a great day! I am blessed.

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"Just finished Sage Rat 12 K. 2nd and 3rd place Women's 30-34 with my awesome running buddy & friend, Michelle!"